Saturday, November 13, 2010
Moroccan tagine
I love putting together a recipe to use up all of the odds and ends I have in my fridge and pantry.
This recipe for Moroccan Tagine appeared in my facebook news feed earlier this week (thank you, VegNews). I looked at it this morning and realized that I had most of the ingredients it called for, that I could also throw in several of the ingredients I had in the kitchen that I needed to use up soon, and that I could improvise as to the rest. The result was really delicious - spicy, unique, warming, filling and healthy. A perfect one-pot meal for a crisp autumn day. Here's what I did:
Mix the following spices in a little bowl and set it aside:
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon chili powder
Chop up the following items and put them in a small baking dish.
3 smallish potatoes - one purple, one red and one yellow
4 small turnips
6 or 8 cloves of garlic
Add salt and pepper to taste, then drizzle with olive oil and roast in the oven at 450 for 15-20 minutes.
Meanwhile, chop 4 leeks (just the good, tender part - not too far up the stalk) into 1/4-inch slices. Saute in a big soup pan with a little olive oil for about 5 minutes until softened. Then add your spice mix and cook for another 30 seconds.
Then add:
4 cups vegetable broth
2 bay leaves (remove before serving)
small can of tomato puree
about 2 cups of fresh green beans, cut into 1-inch pices
15-ounce can chickpeas, drained
1 Tablespoon lemon juice
Reduce heat to low, cover, and simmer for 30 minutes.
Then measure out:
1 cup dried apricots
While the stew is cooking, soak the apricots in hot water for 30 minutes. Then drain and cut the apricots into 1/2-inch chunks and add them to the stew.
Cook the stew, uncovered, for 20 minutes.
Stir in:
1/2 cup frozen peas, thawed
2 tablespoons minced fresh cilantro
Cook 10 more minutes then serve hot over brown rice, quinoa or other grain.
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